7 UNBELIEVABLE AND AMAZING REASONS WHY YOU SHOULD START EATING CELERY IN THE EVENING
Celery is often used in traditional medicine for the prevention and treatment of many diseases due to its medicinal and healing properties. In Europe, celery appeared in the XVIII century. The emergence of celery in Europe immediately was associated with all sorts of prejudices. The Romans and Greeks considered celery a sacred plant. The Egyptians considered it a symbol of sorrow and death. In the middle ages, celery was already considered as a vegetable and was named “Lunar plant” by the Greeks. Hippocrates believed that people with damaged nerves need to consume a lot of celery. Medicinal and Healing Properties of Celery are countless.
How to Lower Blood Pressure and Improve Health Naturally with Celery
Celery is one of the most nutritious foods. The roots and leaves contain the valuable amino acid asparagine as well as, tyrosine, carotene, nicotinic acid, microelements, essential oils. Celery is rich in B vitamins (thiamine, Riboflavin), vitamin K, E, provitamin A and ascorbic acid. In addition to mineral substances, celery contains choline and protein. Apiol gives celery that specific taste.
The medicinal and healing properties of celery cannot be underestimated.
HOW TO USE CELERY AS A MEDICINE
For blood pressure: Eat raw, whole celery to reduce high blood pressure and to act as a tonic for the liver.
For menopause. Add 1 Cup of boiling water to the 0.5 teaspoon minced celery. Do not boil. Brew for 8-10 hours. Do it in the evening. Drink 1 tablespoon 4 times a day. The course of treatment is 27 days.
For rheumatism. Take 1 tbsp fresh celery root, pour in 2 cups of boiling water and brew for 4 hours in a tightly sealed container. Seith the mixute. Take 2 tbsp. 3-4 times a day for 30 minutes before meals for rheumatism, gout, or pain in the joints.
For insomnia. Take 1/8 cup of celery root and pour in 4 cups of cold, pre-boiled and chilled water. Brew for 8 hours, then drain. Take 1 tsp. 3 times a day.
For allergies. Squeeze the juice from a fresh celery root. Take 1-2 tsp. 3 times a day for 30 minutes before eating.
Regulates alkaline balance
Celery prevents the acidic state in the body, so its regular consumption will maintain a balance of the Ph levels in the body.
Celery has a flavonoid known as luteolin which delays the formation of breast cancer cells, and inhibits the growth of cancer cells, especially in the case of the pancreas and colorectal cancer.
Also, you should know that the darker the color of the celery, the stronger the taste.
Note that you should steam the celery for best effects, as in this way, you will manage to preserve its original taste and up to 99% of its nutrients. The nutrients will be also better preserved if you chop it while fresh and store them in the fridge.